Products
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Evidence-Based Fitness: Supplements, Peptides & Spotting Fitness Scams
BundleA collection of evidence-based mini-courses examining popular fitness supplements, peptides and common marketing tactics. These courses help you become a more informed consumer of fitness supplements by thinking critically about their claims.
Free
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An Evidence Based Guide To Popular Supplements In Fitness
CourseSee which popular fitness supplements have evidence to support their effectiveness and which ones don't. This free mini-course breaks down research studies into plain English to help you make more informed decisions about your supplement stack.
Free
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Peptides in Fitness: Separating Evidence from Hype
CourseA free short course that examines several studies addressing the safety and efficacy of different peptides in the fitness industry. Find out what is legitimate and what is just marketing and anecdotes.
Free
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The Health Awareness Bundle
BundleOur collection of health awareness mini-courses. A perfect way to improve your health literacy for free and sample the teaching style we use in our Health and Wellness foundations course.
Free
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Type 2 Diabetes Awareness
CourseLearn some of the common mechanisms that drive insulin resistance and eventually lead to Type 2 Diabetes. Learn simple adjustments to lifestyle including simple exercise tips and easy nutrition swaps.
Free
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Truth In Fitness Marketing
CourseThis mini-course helps you learn some of the most common marketing tactics and logical fallacies seen in fitness marketing so that you can protect yourself from scams and make informed choices.
Free