The Health Awareness Bundle
Our collection of health awareness mini-courses. A perfect way to improve your health literacy for free and sample the teaching style we use in our Health and Wellness foundations course.
Bundle includes
Here are all the products that are included in your bundle.
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All Products
Cardiovascular Disease Awareness Mini-Course
CourseSeven lessons and three activities to help you understand what cardiovascular disease is and how to prevent it.
Free
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All Products
Type 2 Diabetes Awareness
CourseLearn some of the common mechanisms that drive insulin resistance and eventually lead to Type 2 Diabetes. Learn simple adjustments to lifestyle including simple exercise tips and easy nutrition swaps.
Free
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All Products
How To Protect Your Muscle Mass During Weight Loss While Using GLP-1 Medications
CourseTake our free five lesson course that is centered around protecting your muscle mass while losing weight using GLP-1 medications. This is a non-medical look at these medications and practical lifestyle tips you can use today!
Free